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🚶 Contemplative Practices
Walking Meditation, Breathwork, Body Scanning, Mindful Movement
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80174
posts in
357.9
ms
Shallowing
: The
Silent
Way We Lose Access to Our Own Lives
psychologytoday.com
·
15h
🎙
Deep Dive Interviews
Four Strategies That Improve
Pain
and
Athletic
Performance
psychologytoday.com
·
10h
🧩
Music Cognition
Insomnia
And
Caring
Too Deeply And Existential Identity Crises, Oh My!
broken-words.com
·
17h
💬
Small Talk Fodder
Brew
from the
Cauldron
of Consciousness
onlylight.bearblog.dev
·
1d
💬
Small Talk Fodder
Creating Space Under Pressure: Simple tools for
interrupting
stress
responses
blog.knowit.eu
·
6d
🧩
Music Cognition
Pacing
in the Real World - by
Abby
onelifelivedwell.substack.com
·
2d
·
Discuss:
Substack
💬
Small Talk Fodder
Polyvagal
Theory and the
Neurobiology
of Connection: The Science of Rupture, Repair, and Reciprocity
themarginalian.org
·
1d
🧩
Music Cognition
Alan
Watts
spent 30 years studying human
consciousness
.
threadreaderapp.com
·
1d
🤔
Philosophy
Autobiolocation
autobiolocation.is
·
1d
·
Discuss:
Hacker News
🔬
Curious Science
Allow
Yourself
to
Acknowledge
Growth
mhmiller.bearblog.dev
·
1d
💬
Small Talk Fodder
Regain
Your Focus
donotnotify.com
·
1d
💬
Small Talk Fodder
a
Ryōkan
poem
lnebres.bearblog.dev
·
3d
💬
Small Talk Fodder
Energies
dailyexplorations.bearblog.dev
·
3d
🤔
Philosophy
Years of physical
inactivity
leave
lasting
stress on the body
earth.com
·
2d
🧩
Music Cognition
How
Taoism
’s Idea of Balance and Harmony Can Quiet a
Restless
Mind
thecollector.com
·
3d
📜
Histories of Spiritual Belief
Move Your
Eyes
, Change Your Life
thecut.com
·
3d
🔬
Curious Science
Daily
Bread
noahie.xyz
·
1d
💬
Small Talk Fodder
Activating
The Light Inside
newsletter.theleading-edge.org
·
2d
🔬
Curious Science
Eleven
Practical Ways to Prepare for
AGI
lesswrong.com
·
23h
🔬
Curious Science
Lucid
dreaming
could be used for mental health therapy, new study says
medicalxpress.com
·
12h
🧩
Music Cognition
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