💪 exercise - Consapevolezza · Scour

Have We Been Thinking About Exercise Wrong for Half a Century?

science.slashdot.org·11h

🌌metaphysics

mistress.bearblog.dev·16h

Skate or Die Bored

slink.bearblog.dev·2h

I got tired of logging sets & reps. I just wanted to ensure the right training balance (aka: not skipping leg day) and know when my muscles were recovered. Sinc...

apps.apple.com·1d·

Discuss: r/SideProject

tinnitus.org·9h

What I am doing now

artima.com·21h

Why exercise isn't much help if you are trying to lose weight

newscientist.com·2d

🌌metaphysics

Kevin Hart works out like a pro athlete. His trainer says heavy lifting isn't the key to staying shredded.

businessinsider.com

·7h

Why Improving VO₂ Max Increases Confidence Outside of Workouts

vo2maxpro.com·20m·

Discuss: Hacker News

🌌metaphysics

Sometimes it's hard to be lazy

yamlscript.org·1d

The exercise at least four times more efficient than walking

the-independent.com·1d

lunamouse.bearblog.dev·11h

lonestation.itch.io·1d

Charlie McAvoy’s Olympic diary: On the opening ceremony, his jaw and, yes, his tweet

nytimes.com

·2m

I made a Telegram bot to gamify fiber intake (Tamagotchi style). My wife loves it, but is there an actual market for this?

v0-polly-landing-page.vercel.app·9h·

Discuss: r/SideProject

When I train a new client I always use these two abs exercises to teach rock-solid core control

fitandwell.com·2d

“TDD Slows Me Down”. Good.

codemanship.wordpress.com·6h

B2 L2 U2 F2 U2 R2 U B2 F2 D2 F' D' R2 U2 R' U' R2 B' F2 L' F

metafilter.com·23h

🫥 I’m 15Kg lighter...

maique.eu·1d

Introducing Abseil Options

abseil.io·21h

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