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📅 Habit Tracking
Behavioral Change, Streaks, Goal Setting, Self Improvement
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112893
posts in
1.18
s
I let Gemini plan my
meals
for the week, and I'm actually eating like a real
adult
androidpolice.com
·
3d
📅
Meal Planning
Mental
illness
,
mental
health, and
mental
well-being
nature.com
·
14h
🔗
Habit Stacking
Weeknotes
498
rogerswannell.com
·
7h
📝
Weekly Reviews
Painless
Activation
Steering
(PAS): Automated, Lightweight Post‑Training for LLM Behavior
sashacui.substack.com
·
10h
·
Discuss:
Substack
🎧
Focus@Will
How to get better sleep: New rules will help you feel more
rested
and
energetic
ketv.com
·
5h
😴
Sleep Science
New research links childhood
inactivity
to depression in a
vicious
cycle
psypost.org
·
20h
🔗
Habit Stacking
Psychology
says children don’t need perfect parents they need parents who do these 7 things
consistently
even on bad days
artfulparent.com
·
5h
👶
parenting
What to do in 2026: Your
statistics
diary
statmodeling.stat.columbia.edu
·
3h
📝
Weekly Reviews
Learning to
ride
a
bike
all over again
okayseurat.bearblog.dev
·
1h
🤖
copilot studio
AppBITS
: Drink More with
HiWater
tidbits.com
·
18h
📱
iOS Shortcuts
Why our new year money
resolutions
don't last – and what works better
instead
channelnewsasia.com
·
3h
💰
Personal Finance
3-2-1: On winning and losing, making the most of
accidents
, and when
waiting
doesn't work
kill-the-newsletter.com
·
1d
🔗
Habit Stacking
The Simple
Habit
That Makes Couples
Happier
and Less Likely to Break Up
scitechdaily.com
·
1h
🔗
Habit Stacking
Updated
my 20+ year website
cursors-4u.com
·
2h
·
Discuss:
r/webdev
🎧
Focus@Will
How to make hard things easy
wisewealthy.dariusforoux.com
·
4d
🔗
Habit Stacking
Cardio
fitness may protect against anxiety and anger
spikes
earth.com
·
22h
🔗
Habit Stacking
Make
everyday
tech work for you and your
household
the-independent.com
·
1d
🧘
Digital Minimalism
How the ‘baby food method’ can help you
accomplish
your biggest
goals
fastcompany.com
·
2d
📅
Meal Planning
There's One Simple Method to Lower
Alcohol
Intake
, And It Works
sciencealert.com
·
3h
🫙
Fermentation
How to be
interesting
wombat.bearblog.dev
·
1h
📔
Commonplace Books
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