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American Academy of Sleep Medicine | AASM | Medical Society (opens in new tab) 7 articles covering this post

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Cited by 7 articles

Later Sleep Schedules Are Associated with Loneliness and Increased Anxiety

studyfinds.com·

Feeling Older Than Your Age Linked to Poorer Sleep and Worse Daytime Functioning

studyfinds.com·

Best Sleep Trackers of 2026: Oura, Whoop, and Eight Sleep

Irregular Sleep Time Lowers Kids’ Memory and Language Learning Scores

neurosciencenews.com·

Feeling Older Than Your Age Triggers Insomnia

neurosciencenews.com·

Sleep problems in middle-aged and older adults are tied to lower psychological well-being nine years later

sleepmeeting.org·

While you were sleeping: URochester reshapes the science of sleep

rochester.edu·