When body and mind are at peace, *All things appear as they are; *Perfect, complete, lacking nothing.

**Zen Master Dogen (1200-1253) **

Welcome to the London Jizo Zen Centre. For those of you who have never practised Zen meditation before, it is a discipline of focusing on the breath in silence to allow the mind and body to become still.

Its many benefits include greater energy, clarity, compassion, kindness and peace. For fuller guidance, please follow the link to the Oxford Zen Centre.

If you would like to try sitting with us in The Meditatio Centre (first floor, St Mark’s Church, Myddleton Square, Islington, London EC1R 1XX), we welcome your interest. Please do get in touch (see email to Mark Hudson) before coming …

Similar Posts

Loading similar posts...

Keyboard Shortcuts

Navigation
Next / previous item
j/k
Open post
oorEnter
Preview post
v
Post Actions
Love post
a
Like post
l
Dislike post
d
Undo reaction
u
Recommendations
Add interest / feed
Enter
Not interested
x
Go to
Home
gh
Interests
gi
Feeds
gf
Likes
gl
History
gy
Changelog
gc
Settings
gs
Browse
gb
Search
/
General
Show this help
?
Submit feedback
!
Close modal / unfocus
Esc

Press ? anytime to show this help