Sitting TOO LITTLE just as bad as sitting TOO MUCH (opens in new tab)

Bidirectional reallocations of sitting time, physical activity, and sleep in relation to risk of all-cause mortality and cardiovascular disease: An analysis of the Prospective Urban Rural Epidemiology (PURE)-China cohort study PopSci: New study uncovers a potential “Sitting paradox”: moderate sitting may benefit highly active adults 1 post - 1 participant