Exercise Science

Feeds to Scour
SubscribedAll
Scoured 148 posts in 6.7 ms

Are Your VO₂ Max Intervals Hard Enough? Here's the Intensity That Drives Real Fitness Gains

 🥗Nutrition  Content type: News
runnersworld.com·

Strength training may be the key to a longer life

 🩺Health Science
earth.com·

New Research Finds That Just 90 to 119 Minutes of Strength Training Each Week Can Help You Live Longer

 🩺Health Science
outsideonline.com
·

This exercise habit may slash dementia risk and help you live longer, study finds

 🧠Psychology  Content type: News
health.yahoo.com·

I realized I wasn't eating enough for my strength-training program. After adjusting my diet, my hair stopped falling out, and I gained more muscle mass.

 🥗Nutrition  Content type: Video  Content type: News
yahoo.com·

Scientists Reveal The Optimal Amount of Strength Training For a Longer Life

 🩺Health Science
sciencealert.com·

30-year study finds sweet spot for cardio and strength training for longer life

 🩺Health Science  Content type: News

How SNU Prepares You for Success in Sports & Exercise Careers

 🩺Health Science  Content type: Academic  Content type: Blog
snu.edu·

Predictive Neuromechanical Simulation Explains Gait Biomechanics in Obesity

 🧠Machine Learning  Content type: Academic
biorxiv.org·

BioCoach uses AI and biomechanics to give real-time exercise feedback at home

 🧠Machine Learning

5 Health Metrics Your Smartwatch Is Probably Measuring Inaccurately

 🩺Health Science
bgr.com·

Stiff, Tired, I Hit A Strength Training Wall At 53! Here's 4 Changes I M...

 ✍️Prompt Engineering  Content type: Video
youtube.com·

Humans prefer to walk anticlockwise, scientists find – but reason is unclear

 🧠Psychology  Content type: News

SOMA: From Surface Observations to Muscle Anatomy

 🧠Machine Learning  Content type: Academic
arxiv.org·

I’m a personal trainer who works with clients aged 65+ daily. Here are the 2 exercises I always recommend when it comes to building mobility and balance

 🚀Entrepreneurship
tomsguide.com
·

Garmin says older runners are surprisingly doing the longest runs — see how you compare in the latest fascinating Connect data

 📊Observability
techradar.com
·

Resistance training appears to restore physical strength, immune health in frail or at-risk cancer survivors

 🩺Health Science
medicalxpress.com·

Building an app that fixes crowded gyms before I spend 8 weeks on it - would you use this?

 🔌API Design
dizzfit.com··r/SideProject

Razib Khan's Unsupervised Learning: Leonidas-Romanos Davranoglou: the last Hellenes and the children of the Yamnaya

 🧠LLMs  Content type: Audio

Bloote: Find and follow personalised routes for every training session

 📊Observability
the5krunner.com·

Keyboard Shortcuts

Navigation

Next / previous item
j/k
Open post
oorEnter
Preview post
v

Post Actions

Love post
a
Like post
l
Dislike post
d
Undo reaction
u
Save / unsave
s

Recommendations

Add interest / feed
Enter
Not interested
x

Go to

Home
gh
Interests
gi
Feeds
gf
Likes
gl
History
gy
Changelog
gc
Settings
gs
Browse
gb
Search
/

General

Show this help
?
Submit feedback
!
Close modal / unfocus
Esc

Press ? anytime to show this help