Weeknotes 26-02
amble.blog·3h
🎆Year End
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A good start to the week, the cast came off early Monday morning. I was hoping expecting to be freed of the cast and my wrist to immediately have full range of motion. Alas, that was not the case.

I wore the splint the first few nights, just to avoid any extreme movements while sleeping. Gradually over the week I got a lot of range of motion back, but I can’t put all my weight on the wrist just yet. It turns out that while my fractured carpal bone healed over the course of the four weeks, all my muscles and ligaments tightened in that time, and this last week has been the focus for those to heal and gain their natural range of movement back.

I went back on the indoor bike Monday through Wednesday, one-handed m…

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