🧘 Mindfulness - gmclean · Scour

The Muse Headband Review: Meditation 2.0 🎵Music Discovery

medicalfuturist.com·1d

Breathwork ✨Creativity

Year-End Cleaning Ritual: Ōsōji turns decluttering into a reset; simple steps ease stress 🔧Low Tech

timesofindia.indiatimes.com·2d

Physics can be hard: Mindfulness may help, research suggests 🧠Mental Models

Is your meditation posture making things worse? 🔧Low Tech

mvmnt.substack.com·5d·Substack

Access Concentration and the Kasina ✨Creativity

buddhistgeeks.org·1d

Exploring the role of interoception in anxious traits and symptoms 🧠Mental Models

frontiersin.org·20h

A Thirty Second Tea Meditation, Better Than Looking Back ✍️Personal Essays

fullmoonfiberart.com·6d

Mindfulness Training Helped Stressed Physics Students Feel More Capable, Study Finds 🧠Mental Models

studyfinds.com·2d

Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220 ✍️Personal Essays

skepticspath.org·2d

Curiosity: An Essential Force for Emotion Regulation ✨Creativity

psychologytoday.com·3d

AI Wellbeing: Measuring and improving the functional pleasure and pain of AIs ✨Creativity

ai-wellbeing.org·1d·Hacker News

Can You Reverse Brain Rot? ✍️Personal Essays

untangled.bearblog.dev·2d·Hacker News

How to stay in the present moment ✍️Personal Essays

youtube.com·4d

Why finally tackling the life admin you’re putting off boosts wellbeing ✍️Personal Essays

the-independent.com·1d

Talk + Meditation: When Unjust Power Comes at You – and What You Can Do about It ✍️Personal Essays

rickhanson.com·5d

Foraging Weeds 🔧Low Tech

tricycle.org·2d

How Teachers Fight Students’ Shortening Attention Spans Shorter Activities, Hands-On Projects, and Meditation ✨Creativity

bespacific.com·2d

Democracy Does Not Work Without Mindfulness 🧠Mental Models

mindful.org·5d

Iambic domains ✨Creativity

projects.metafilter.com·1d

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