• 10 Dec, 2025 *

IMG_0174

So there I was, pedaling my bicycle as fast as I could down a long, straight stretch of road, feeling great. I’d just discovered the pleasures of riding a road bike, and I loved every minute that I could get away. Always a data geek, I tracked my mileage, average speed, heart rate, etc. It was a beautiful Indian summer Sunday afternoon in September. I was in my late 30s, still a baby. Out of nowhere, my chain came off right in the middle of the sprint I was timing. In true masculine fashion, I threw a fit, cursing and hitting the brakes as hard as I could. At this point, I found out that experienced riders don’t do that because I flew right over the handlebars, landing on …

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