Training deeply muscles
sauvagetaiga.bearblog.dev·6w

The polar circle adventurer Tashunka invites you to join the training he employs for preparing expeditions in the taiga and tundra landscapes. Together, we will challenge our physical limits during this rigorous training, focusing on enhancing strength, flexibility, and endurance, but most importantly, training our minds to surpass physical boundaries. These shared training sessions provide an opportunity to connect with our bodies through a lens of joy and gratitude, fostering togetherness. At the conclusion of the hour-long session, we will have time to converse and enjoy some tea.

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