Death by Fermented Food
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December 7, 2025

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Death by Fermented Food

Some fermenting foods can carry the risk of a bacterium that produces an extremely strong toxin called bongkrekic acid

By Michaela Maya-Mrschtik

Tempeh is a traditional soy product originally from Indonesia.

danikancil via Getty Images

I only developed an enthusiasm for fermented foods a few years ago. I used to not even like yoghurt, whereas now I eat it almost every day—and I’m always happy to reach for kimchi, miso and sauerkraut. Many nutrition guides c…

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