🥗 Nutrition - kingraoul3 · Scour

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound)... 🧬Longevity

en.wikipedia.org·6d·r/todayilearned

Summer Strong: The importance of Pre and Post-workout nutrition 🏋️Strength Training

krdo.com·2d

Six Mediterranean diet tweaks you can make today 📰Longform

village-life.ca·14h

Nutrition experts say colorful foods can help boost immunity during summer illness season 🦠Microbiome

local12.com·4h

Functional nutrition: a non-pharmacological approach to supporting cognitive Health 🧬Longevity

nature.com·1d

Opinion: Tastiness is not why people overeat 🍄Psychedelics

statnews.com·18h

Fat jab users warned hair loss and sagging caused by not eating enough of key nutrient 🦠Microbiome

thesun.co.uk·4h

Recipe manager that parses ingredients and tracks nutrition 🦠Microbiome

koriander.app·6d·Hacker News, r/SideProject

I hired a nutritionist to help me prep for the London Marathon. This is what I found 🧬Longevity

the-independent.com·1d

Official Dutch food advice: Eat less meat 🧬Longevity

brusselssignal.eu·12h

Less meat, more plant proteins on Netherlands' new Schijf van Vijf dietary guide 🧬Longevity

nltimes.nl·19h

Your gut may be making smart decisions about your health 🦠Microbiome

earth.com·5h

Formulating for GLP-1: Sensory solutions, compact nutrition & food fortification 🦠Microbiome

foodingredientsfirst.com·1d

Dysphagia Cheat Sheet 🦠Microbiome

cheatography.com·5d

Eating more plants linked to lower risk of dementia, even in older age 🧬Longevity

ketv.com·8h

The Protein Gap 🧬Longevity

anthropology.net

·2d

In 2050, the planet’s 9.7 billion people can expect lab-grown meat and insect protein instead of beef 🧬Longevity

coyotegulch.blog·3h

Recipe: Lemon, Asparagus and Pea Risotto 🦠Microbiome

cumedicine.us·11h

AI-based monitoring reveals protein deficiencies in people taking GLP-1 receptor agonists for weight loss 🦠Microbiome

medicalxpress.com·4h

TIL A scientific study published in 2007 found that, out of the oils you can stir-fry broccoli in, broccoli retains the most Vitamin C when stir-fried in extra-... 🦠Microbiome

academia.edu·5d·r/todayilearned

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