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How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) (#845)
tim.blog·1d
⏰Intermittent Fasting
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How to Unlock Your Metabolic Power: A Science-Backed Guide to Re-Energizing Your Body’s Engine
its-about-your-health.blogspot.com·1d·
Discuss: Hacker News
⏰Intermittent Fasting
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Garmin Now Has Nutrition Tracking (for a Price)
lifehacker.com·3h
📅Meal Planning
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Opinion | Kennedy Is Telling Americans How to Eat. It’s Not Crazy Advice.
nytimes.com
·10h
🥗clean eating
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This Easy One-Pot Lentil and Chorizo Stew Comes Together in 30 Minutes
seriouseats.com·1d
🍱Meal Prep
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Show HN: ElixirFeed – AI summaries of new PubMed research on longevity
elixirfeed.co·1d·
Discuss: Hacker News
⏰Intermittent Fasting
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A multimodal sleep foundation model for disease prediction
nature.com·1d·
Discuss: Hacker News
🦉Chronotypes
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The Tiredness That Comes From Thinking Too Much About Being Tired
calvitamin.com·3d·
Discuss: DEV
⏰Intermittent Fasting
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Show HN: Stao – A simple standing desk reminder I built for myself
stao.app·1d·
Discuss: Hacker News
⏰Time Management
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Smartphone use cuts into school hours, with social media leading the way
phys.org·1d·
Discuss: Hacker News
🧘Digital Wellness
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Cooking with Claude
simonwillison.net·2d·
Discuss: Hacker News
🍱Meal Prep
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A single drinking binge can weaken the gut lining in healthy adults, allowing bacteria and toxins to enter the bloodstream, a phenomenon known as leaky gut, acc...
bidmc.org·2d·
Discuss: Hacker News
🧠Gut-Brain Axis
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The one-hour work pattern: is ‘microshifting’ the secret to a happy, balanced life?
theguardian.com·3d·
Discuss: Hacker News
⏰Time Management
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Nutrition Data APIs: How to Build a High-Performance Search Engine for Wellness Apps
dev.to·4d·
Discuss: DEV
⚡FastAPI
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Obesity as a behavioral addiction: moving past quick fixes and the case for inclusion in the Diagnostic and Statistical Manual of Mental Disorders
academia.edu·3d·
Discuss: Hacker News
🧠Gut-Brain Axis
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CES 2026: Petkit's Yumshare Daily Feast Is an Automatic Wet Food Feeder for Your Cat
lifehacker.com·2d
📰Feed Readers
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No-Ham-anuary: a retrospective on reducing my intake of processed meat
tomaytotomato.com·4d·
Discuss: Hacker News
🥗clean eating
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21 Easy, Healthy Recipes for Busy, Tired People
cooking.nytimes.com·3d
🍱Meal Prep
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Chronotype Discovery: Using Python to Unlock Your Natural Sleep Patterns
dev.to·4d·
Discuss: DEV
🦉Chronotypes
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Idiomatic Stillness (What I learned from 4 years of self-productivity data)
sidnutul.substack.com·4d·
Discuss: Substack
✨Minimalism
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