Why we used to sleep in two segments – and how the modern shift changed our sense of time
😴Sleep Science
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How I'm Using the Time Change to Kickstart My Morning Exercise Routine
lifehacker.com·6h
⏰Chrononutrition
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Introducing Caelus
💬AI Code Assistants
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Hardware to Prove Humanity
🆔Decentralized Identity (DID)
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Harvard professor calls out ‘lie’ of needing 8 hours of sleep a night, says it’s Industrial Era ‘nonsense’
😴Sleep Science
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How to Create a Personalized AI (Free & Easy Guide). I made this English blog post after you told me my Spanish video wasn't accessible. Hope this helps!
🦙Ollama
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Ghost Population
🧠Neuroplasticity
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Fun Spins on the Classic Creatures You Think You Know
bookriot.com·11h
🚀Science Fiction
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I Hate $ %Ing Daylight 'Saving' Time
⏰Circadian Biology
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Mental Health
🧠Gut-Brain Axis
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Codie's Cognitive Chronicles: The Three-Phase Ritual That Preserves Identity Across Disruption
📈Habit Stacking
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The Powerful, Unpredictable Nature of Fear
theatlantic.com·6h
🚀Science Fiction
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Finding the Best Roommate App Finder in 2025: Why Compatibility Matters More Than Location
✨Minimalism
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In a First, AI Models Analyze Language As Well As a Human Expert
⚖AI Ethics & Alignment
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