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Creatine is the one supplement repeatedly shown to better your brain and body
sciencefocus.com·4h·
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⏰Intermittent Fasting
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Acquired Tastes
nytimes.com
·8h
✨Minimalism
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America Has Entered Late-Stage Protein
theatlantic.com
·7h
🥦Anti-Inflammatory Foods
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Matriphagy
en.wikipedia.org·4h·
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🥗Childhood Nutrition
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The Tim Ferriss Show Transcripts: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D’Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment) (#845)
tim.blog·2d
⏰Intermittent Fasting
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First evidence of a general disease (“d”) factor, a common factor underlying physical and mental illness
pmc.ncbi.nlm.nih.gov·4d·
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🏔️Desirable Difficulties
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Oral microbiome sequencing after taking probiotics
blog.booleanbiotech.com·3d·
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🌾Prebiotics
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Mimicking opioid analgesia in cortical pain circuits
nature.com·3d·
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🧠Neuroplasticity
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A single drinking binge can weaken the gut lining in healthy adults, allowing bacteria and toxins to enter the bloodstream, a phenomenon known as leaky gut, acc...
bidmc.org·4d·
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🫙Fermentation
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How to Unlock Your Metabolic Power: A Science-Backed Guide to Re-Energizing Your Body’s Engine
its-about-your-health.blogspot.com·3d·
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⏰Intermittent Fasting
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Hear From Your Favourite Writers & Celebrities About Their Mental Health
bookriot.com·3d
📔Journaling
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The Pharmakon Papers: AI as poison/remedy
ghostintheweights.substack.com·3d·
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🧠Neuroplasticity
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PLoS Genetics: Pseudogenization of a Sweet-Receptor Gene Accounts for Cats' Indifference toward Sugar
web.archive.org·2d·
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👃Flavor Pairing Science
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Obesity as a behavioral addiction: moving past quick fixes and the case for inclusion in the Diagnostic and Statistical Manual of Mental Disorders
academia.edu·5d·
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📈Habit Stacking
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What the Second Law of Thermodynamics Reveals About Being Human
theatlantic.com
·2d
✨Minimalism
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mHC [Paper Quick-Reading]
dev.to·4d·
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🧩LLM Integration
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What the World Got Wrong About Autistic People
psychologytoday.com·2d·
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🧠Neuroplasticity
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Proteins that spread Parkinson's pathology in the brain identified
medicalxpress.com·4d·
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🧠Neuroplasticity
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Show HN: ElixirFeed – AI summaries of new PubMed research on longevity
elixirfeed.co·3d·
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⏰Intermittent Fasting
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Aging Weakens Immunity. An mRNA Shot Turned Back the Clock in Mice.
singularityhub.com·2d·
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⏰Circadian Biology
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