Want to quit your smartphone? Join this club.
vox.com·1d
🌿Minimalism
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Our brains are fried.
threadreaderapp.com·1d
🌿Minimalism
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Two easy digital intentionality practices
lesswrong.com·19h
🌿Minimalism
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The best meditation apps to quit doomscrolling and find peace instead
theguardian.com·4d
🌿Minimalism
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Screen Time's Dangers: From Brain Development to Heart Health
psychologytoday.com·3d
🎨Drawing
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The new luxury is reconnecting with nature
fastcompany.com·4d
🌿Minimalism
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Popcorn Brain Syndrome: The hidden cost of non-stop screen time and why your brain struggles to focus and slow down
timesofindia.indiatimes.com·5d
🌿Minimalism
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I Built MoodFeed: An AI That Actually Knows When You're Having a Sh*t Day
🚫Avoiding algorithmic feeds
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A Neuroscientist Reveals How Beauty Ideals Are Rewiring Your Brain
sciencealert.com·9h
🌿Minimalism
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Cognitive rehabilitation in anxiety disorders: a systematic review and meta-analysis of randomized controlled trials
nature.com·5d
🎨Drawing
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Tech that empowers, not replaces
longevity.technology·1d
🌿Minimalism
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Download this screen time app, your eyes will thank you later
howtogeek.com·20h
🎨Drawing
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Tired of doomscrolling? It's time to start using an 'analog bag.'
businessinsider.com·2d
🌿Minimalism
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Digital minimalism is out, digital intentionality is in
lesswrong.com·2d
🌿Minimalism
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These work-from-home gadgets and routines doubled my productivity
makeuseof.com·6d
🌿Minimalism
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It is our responsibility to develop a healthy relationship with our technology
newsletter.rootsofprogress.org·1d
🌿Minimalism
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A Machine Learning Approach for Predicting Health Scores from Lifestyle Data
pub.towardsai.net·1d
🚫Avoiding algorithmic feeds
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This Lifestyle Habit Could Keep You Cognitively Healthy for Years - Prevention
news.google.com·22h
🌿Minimalism
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Willpower is exhausting, use content blockers
lesswrong.com·1d
🌿Minimalism
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