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📵 Digital Detox
Screen Time, Mindful Technology, Offline Activities, Mental Health
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81190
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The Ultimate Guide to
Reduce
Screen Time:
CBT
(part 1)
dachi.substack.com
·
3d
·
Discuss:
Substack
🌿
Minimalism
Is Digital
Detoxing
Being “
Performatively
Offline”?
slate.com
·
5d
🌿
Minimalism
I
survived
a weekend without social media,
thanks
to Android 16's Focus Mode
androidpolice.com
·
1d
🌿
Minimalism
A New
Form
of
Activism
: Getting Off Social Media
psychologytoday.com
·
3d
🌿
Minimalism
Habit
Detection For Home
Assistant
hackaday.com
·
19h
🌿
Minimalism
Red flags that you might be hooked on your phone, from an addiction researcher. Here's how '
dopamine
fasting
' can help.
businessinsider.com
·
4d
🌿
Minimalism
The last place to think
freely
will require a
prescription
(2020)
idiallo.com
·
16h
·
Discuss:
Hacker News
🌿
Minimalism
The
FaceTub
Shop
thefacetub.com
·
1d
🎨
Drawing
conscious
media
consumption
robotameri.ca
·
2d
🌿
Minimalism
To re-ground yourself is to
reclaim
your "hardware" from the "software" that has been running on it. After a digital exit, your brain will likely feel a
vacuum
....
threadreaderapp.com
·
1d
🌿
Minimalism
Stress
biggergig.com
·
3h
🌿
Minimalism
Neuro-Symbolic
AI Steps Up To Produce Robust Mental Health Treatment Plans
forbes.com
·
5h
🚫
Avoiding algorithmic feeds
From Messy
Wearables
to Insights: Building a Personal Health Data Warehouse with
DuckDB
& Evidence
dev.to
·
1d
·
Discuss:
DEV
🚫
Avoiding algorithmic feeds
[
Editorial
] Social media ban: a band-aid on digital
wounds
?
thelancet.com
·
3d
🚫
Avoiding algorithmic feeds
Weeknote
: 8 February 2026 – Apple Arcade
emulators
, Creator Studio, meditation apps, Liquid Glass, social media bans, and more
reverttosaved.com
·
16h
·
Discuss:
reverttosaved.com
🎨
Drawing
Thanks to Linux, I don't have to fear
multitasking
anymore
makeuseof.com
·
2h
🌿
Minimalism
Pattern Mapping for ADHD &
Neurodivergent
Minds
unloop.so
·
23h
🎨
Drawing
Show HN: I built a health
protocol
cheatsheet
from expert recommendations
healthyhabitsvault.com
·
47m
·
Discuss:
Hacker News
🚫
Avoiding algorithmic feeds
A simple 20-minute
activity
that may help
ADHD
children at school
the-independent.com
·
1h
🎨
Drawing
After more than 10 Apple
rejections
, my
mental
health app is finally live 🎉
apps.apple.com
·
1d
·
Discuss:
r/SideProject
🌿
Minimalism
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