Indian guru urges broader view of yoga (opens in new tab)
"In the Indian tradition, we work on the body, the breath, the mind..." he said, saying yoga in the West is "reduced 95 percent to asanas (postures) and very little to prana (breath)". Veer, who opened a studio in New Delhi in 2023 after teaching the discipline everywhere from Greece, France and Canada to the United States and Hong Kong, said the history dates back more than 10,000 years. Initially, hatha yoga, the most traditional practice, was the "most widespread form in the West", Veer sa...
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