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When social media first entered my life, it came with a promise of connection. Facebook connected college-aged adults in a way that was previously impossible, helping to shape our digital generation. Social media was our super-power and we wielded it to great effect.

Yet social media today is a noisy, needy, mental health hazard. They push distracting notifications, constantly begging us to “like and subscribe”, and trying to trap us in endless scrolling. They have become sirens that lure us into their ad-infested shores with their saccharine promise of dopamine.

Beware the siren’s call

How can we defeat these monsters that have invaded deep into our world, while still staying conn…

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