Barry Frost barryfrost.com

Week 228

barryfrost.com·18w

Week 227

barryfrost.com·19w

Week 226 - Repair

barryfrost.com·20w

- We had our company Christmas event this week\. It was a much scaled-back affair compared to last year’s overnight party at a Cambridgeshire hotel\. This year was a quiz and...

barryfrost.com·24w

Week 224 - Piano

barryfrost.com·22w

- It’s Black Friday/week\. I had previously noted down potential presents for L and the boys which I hoped would be discounted\. I was semi-successful so I’ve officially made...

barryfrost.com·24w

- [Double Nelson](https://en.wikipedia.org/wiki/Double_nelson) for week 222\.

barryfrost.com·28w

<p><img src="https://res.cloudinary.com/barryf/image/upload/v1763748566/2025/11/l498ph6dd19.jpg" alt="Costumes and props from Rushmore"></p>

barryfrost.com·25w

- It may be the changing of seasons and gloomier days, but I’ve found myself a little down this week\. Getting outside for lunchtime walks and playing with the boys usually...

barryfrost.com·28w

- I joined Andy at the Leicester Square Theatre for [Russell Howard’s warm-up show](https://www.leicestersquaretheatre.com/show/russell-howard-live-warm-up/)\. Scrappy,...

barryfrost.com·28w

- It’s November already\. It’s school half-term\. The leaves are changing colour\. Hallowe’en is over\. Christmas awaits\.

barryfrost.com·28w

- H reached double figures this week, celebrating his tenth birthday 🎂\.

barryfrost.com·32w

- This Tuesday marked 25 years since I posted my very [first blog post](https://barryfrost.com/2000/10/only-week-to-go-on-friday-20th-at)\. It was the first of 84 entries on my...

barryfrost.com·32w

<p><img src="https://res.cloudinary.com/barryf/image/upload/v1760468299/2025/10/u0ch19co5mf.jpg" alt="The Beta Band stage and set"></p>

barryfrost.com·30w

Week 216 - Flying

barryfrost.com·31w

- I had two London gigs this week in one weekend\. Crazy\.

barryfrost.com·32w

Week 214 - Last-minute

barryfrost.com·33w

Week 213 - Grown-up

barryfrost.com·34w

- I organised a two-day in-person workshop for my team this week\. Although I’m contractually linked to our Cambridge office, we work remotely at different ends of the country,...

barryfrost.com·37w

- We travelled back from last week’s holiday on Ibiza\.

barryfrost.com·37w

Log in to enable infinite scrolling