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Average moments of a long-term meditator

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Surrender as a non-stupid life strategy

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Without hope of resolution

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Utopia is a particular restaurant in Brooklyn

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Practice method, not results. METHOD NOT RESULTS.

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You can judge a book by its cover

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Practice Nothing, the most profound of all practices

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We need your spiritual gifts

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Notice your limp heart until it becomes a rose-colored meteor

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Pre-order our book, or, what's so special about Cate?

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Random opinions about the path

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Underrated sources of mental tension in meditation

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Some changes to this newsletter

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The spiritual path is a side effect

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The two kinds of desire, and one of the most important things I know

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The rare people who are solid

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Year in review 2025

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The three most common hallucinations

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Book Review: Sanity and Sainthood, by Dr. Tucker Peck

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Reviews Dec 7

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