How do I maintain a consistent routine? - ADDA - Attention Deficit Disorder Association (opens in new tab)

Q: How do I maintain a consistent routine? I’ll start a habit, for instance, working out a specific amount of time before work. I’ll get excited about it, get new gear (shoes, outfits), and will be passionate about it for … The post How do I maintain a consistent routine? appeared first on ADDA - Attention Deficit Disorder Association.