Journaling for Adults with ADHD - ADDA - Attention Deficit Disorder Association (opens in new tab)

by Nicole Carollo I got my combined-type ADHD diagnosis on a sunny day in August of 2020. For months, through research and self-reflection, I knew the diagnosis was coming. Still, though, it’s hard to prepare. Home alone with a pandemic raging outside, I didn’t know how to begin processing the life-changing news. I had tried journal writing countless … The post Journaling for Adults with ADHD appeared first on ADDA - Attention Deficit Disorder Association.