There’s a Winning Formula for Mindfulness Meditation - ADDA - Attention Deficit Disorder Association (opens in new tab)

By Alexandra Fodor My name is Alexandra. I was diagnosed with ADHD at age 41, which seemed way too late in life to justify desperation. Therapy was eye-opening, and taught me a thing or two. But it wasn’t until I … The post There’s a Winning Formula for Mindfulness Meditation appeared first on ADDA - Attention Deficit Disorder Association.