Covid-19 Crisis: Wendy Wood, PhD on Habits, Productivity and Being Gentle with Yourself (opens in new tab)

Wendy Wood, PhD is a social psychologist whose research addresses the ways that habits guide behavior. She researches and teaches at USC both in psychology and in the business school and is a world-renowned expert on breaking old habits and creating new ones. Her book, “Good Habits, Bad Habits” is a New York Times bestseller and delivers a terrifically readable and scholarly approach to habits. In our conversation with her, she shared what habits are and how habits get formed. We talked about...