509: Befriending Mistrust (opens in new tab)

So you've de-escalated your negative cycle and are taking risks to take new moves and bam you get hit with this response: "it's nice to hear you say that, but where has that been for the last 20 years?" Defeat sets in and your protective move is at the ready to defend or withdraw. Why does this happen so often when couples are working together to make healthy changes? Join George and Laurie in today's episode as we discuss how mistrust in healthier relationship patterns is expected and what t...