Wearing Out My Shoes Just To Feel Something Change (opens in new tab)

I go for daily walks. Longer ones, now, thanks to a bit of an accountability push from a friend. But I go outside daily, at around more or less the same time every day. I drink the same number of cups of coffee every day. I work the same number of hours pretty much every day. I eat the same lunch every day. I cycle between one of five meals for dinner every night. Breakfast is the same almost every day of the week and then every weekend when I bother to eat it. I drink the same amount of wate...