Melatonin for Kids: Is It Safe? (opens in new tab)

If you’ve spent any time talking to other parents about sleep, you’ve probably heard about melatonin. One person swears by it. Someone else warns against it. And if your child is struggling to fall asleep, it can be hard to know what to believe. Melatonin is widely available, often marketed as a “natural” sleep aid, … The post appeared first on .