The Couples Therapist Couch: 124: Dealing with the Emotions of Online Therapy with Amber Lyda (opens in new tab)

These times during the Coronavirus Pandemic have been extremely stressful on many different levels. As we all switch over to online therapy, it is important to be mindful of the emotional this is taking on us and think about how we can be making sure to take good care of ourselves. Dr. Amber Lyda has been doing online therapy for awhile now and has a facebook group called the Online Therapists Group. You can join for free to have access to lots of resources and support for your therapy practi...