The Couples Therapist Couch: 157: Internal Family Systems and Couples with Liz Phillips (opens in new tab)

The episode this week is being sponsored by the Couples Therapist Inner Circle. In this episode, Liz Phillips gives an overview of Internal Family Systems (IFS), a therapy model that was developed by Dick Schwartz. She also talks about Intimacy From the Inside Out (IFIO) which is a model of couples therapy that comes from IFS. In IFIO therapy, each member of the couple is invited into a process, which leads to a self compassionate, and secure relationship with him or herself. Find out more ab...