225: Boundaries in Relationships with Shane Birkel (opens in new tab)

Sign up for TheraBundle: Get the Couples Therapy 101 course: Join the Couples Therapist Inner Circle: In this solo episode, Shane discusses the purpose of boundaries in relationships and how to set them up. Hear why healthy boundaries create change, what to avoid when setting boundaries, when to take a walk or go in the other room, the things that make boundaries work or not work, and how boundaries can help maintain safety in a relationship. Join The Couples Therapist Couch Facebook Group: