Deconstructing Yourself

Meditate Outside the Mind (opens in new tab)

I want you to look with a lot of curiosity, a lot of openness, and just see if you can notice exactly where that's coming from. Where is the stream of thoughts arising from? Where is it arising, just in your own experience. This isn't something you can figure out, you have to just listen, or look, or feel. Just keep trying to notice, where does that stream of thought originate? If you look very carefully, you'll notice it's not coming from anywhere. All that stream of thinking, all those thou...

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