Resting as Awake Awareness (opens in new tab)
This practice in a way is completely trusting the always already wide awake, wide open nature of experience and that there's nothing at all we do that can improve that. But, we can let go of the things that distract from it; let go of all the involvement with doing doing doing doing doing; the feeling of doing; the sense of taking control; or changing, or suppressing, or denying, or expanding, or all that stuff that distracts us from this already existing wide awakeness which has always been ...
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