Teens need to press pause on late-night doomscrolling (opens in new tab)

By Avni Trivedi, CNN (CNN) — Teens’ glued-to-their-phone habits are turning many of them into night owls on school nights — at a time when they need all the sleep they can get. The American Academy of Pediatrics and the American Academy of Sleep Medicine recommend teenagers get eight to 10 hours of sleep every The post appeared first on <a href="