The Role of Quality Time in Strong Relationships (opens in new tab)

In the busyness of modern life, it is remarkably easy for couples to drift into a pattern of coexistence rather than connection. We share a home, coordinate schedules, manage responsibilities, and fall into bed exhausted, all while spending shockingly little genuine, focused time together. The hours we do share are often half-distracted, split between each other and our phones, the television, or our endless mental to-do lists. Yet quality time, real, present, undistracted time together, is o...