Ep 317 - Triggers (opens in new tab)

After a false start recording, Zach and Laura kick off the episode with some intros for new listeners. They go on to discuss the concept of "being triggered". Why does it happen? And what can you do about it?Sponsor:Target the root cause of aging with OneSkin. Get 15% off by using code MTR at Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at and California Privacy Notice at