Ep 344 - Feeling Attacked vs. Being Attacked: Navigating Conflict with Empathy (opens in new tab)

Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party. They then explore the dynamics of acknowledging and meeting your partner's expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other's boundaries and preferences.Zach and Laura examine the role of emotional responses in relationships, particularly around anger and justified reactions. They emphasize ...