Medical Xpress

How active play at age 2 can set a decade of activity into motion (opens in new tab)

The numbers are sobering: nearly 80% of the world's teenagers don't get enough physical activity, according to the World Health Organization. But a new longitudinal study from Université de Montréal suggests the seeds of that sedentary lifestyle—or an active one—may be sown much earlier than anyone realized. Like when a child is 2.5 years of age.

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