The polyvagal theory is dead - and HRV isn't a simple indicator of arousal (opens in new tab)
I was recently struck by Baxter's Substack post (its title copied to be the title of this MindBlog post), which noted work critical of Porges' Polyvagal theory (or PVT) published iin the journal Clinical Neuropsychiatry, because it calls into question one idea commonly derived from this theory that I have accepted (and repeated in several MindBlog posts): that heart rate variability can be taken as a simple indicator of calm (higher HRV and parasympathetic nervous activity) versus arousal (l...
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