Being Well Podcast: Using Constraints to Improve Creativity, Focus, and Decision-Making with David Epstein (opens in new tab)

Forrest is joined by best-selling author David Epstein to discuss how constraints can lead to greater creativity, generativity, and, paradoxically, freedom. The post Being Well Podcast: Using Constraints to Improve Creativity, Focus, and Decision-Making with David Epstein first appeared on Rick Hanson, PhD.