The Self-Reg Road to Ataraxia: Finding Calm Through Understanding (opens in new tab)

What does it take to achieve an “untroubled mind” in today’s high-stress world—for children, families, and communities alike? In our webinar, The Self-Reg Road to Ataraxia, part of the Shanker Talks webinar series, Dr. Stuart Shanker explores how understanding the connections between stress, the brain, anger, and survival can help us navigate the path to […] The post The Self-Reg Road to Ataraxia: Finding Calm Through Understanding appeared first on Self-Reg.