339 – Resistance Training for the Soul: Why the Hard Way Might Be the Right Way (opens in new tab)

What if I told you that the thing you’re avoiding… is exactly the thing you need most? In this episode we’re going about why comfort might be the biggest lie we believe, and how leaning into resistance can actually be the path to everything you want. “The superior man thinks always of virtue; the common man thinks of comfort.” ― Confucius