349 – The Meta-Habit: The One Skill For Building Better Habits (opens in new tab)

Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-habit” you need to develop in order to make real changes in your life. "I will form good habits and become their slave." —Og Mandino