Theoo • My phone is a noisy place (opens in new tab)

A while back, I shared a note about how I had cut down my phone usage a lot and what it had changed for me. And for a few months, I actually stuck to it. But lately, I've been watching or listening to videos from the moment I wake up to the moment I go to sleep. And for the times when I can't watch videos (like when I'm walking in the street, for example), I will put a podcast or music to occupy the space. I'm not sure why I went back to this sluggish state when I had been doing so well for a...