How to Keep Your Brain Sharp: A Practical Playbook Beyond the Basics (opens in new tab)

The following is a guest post from Dr. Tommy Wood (@drtommywood), associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health. In this blog post, Tommy covers: Tommy’s new book is The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age. Enter Tommy… […] The post How to Keep Your Brain Sharp: A Practical Playbook Beyond the Basics appeared first on The Blog of Author Tim Ferriss.