5 bedtime shlokas for children to end the day with positive thoughts and sleep peacefully (opens in new tab)

Bedtime isn’t just about switching off the artificial lights, it’s also the time when the mind replays the entire day. To set the mind at peace, many elderly in Indian families follow a simple practice: Chanting shlokas. While we’ve often seen grandparents follow this tradition, it’s an effective way that can even help children to wrap the day peacefully. For children, chanting simple shlokas before bedtime can become a powerful ritual. Parenting coach Vidhi (@old.school.parenting) recently s...