Anxiety Sucks, But It Taught Me These 7 Important Things (opens in new tab)

“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This isn’t an article about how your perspective on anxiety is all wrong. The kids call those things “toxic positivity.” No toxic positivity here. This is an article about my lifelong relationship with anxiety and what I’ve learned from something that won’t go away. At times the anxiety spikes and feels al...