International Yoga Day EXCL: Tumm Se Tumm Tak Star Niharika Chouksey Encourages Everyone To Start Yoga Early (opens in new tab)

On the occasion of International Yoga Day, Niharika Chouksey spoke about why she believes yoga is one of the most valuable habits a person can develop. According to her, the practice offers benefits that go far beyond physical fitness and can positively impact a person's overall quality of life.