A path to sustainable and healthy diets: modeling ovo-lacto-vegetarian food-based dietary guidelines (opens in new tab)

IntroductionThe development of healthy and sustainable food-based dietary guidelines (FBDGs) is an essential measure to support the transformation to sustainable and resilient food systems. Shifting to more sustainable and healthy plant-based diets can benefit both human and planetary health, provided these diets are nutritionally adequate, healthy, environmentally friendly, and culturally acceptable.MethodsThis study aimed to obtain a nutritionally adequate and healthy ovo-lacto-vegetarian d...