Meal-specific dietary patterns relate to memory functioning (opens in new tab)

This research addresses a critical gap in our understanding of how specific meals consumed during the day relate to cognitive function, particularly memory performance. While numerous studies have explored overall dietary patterns, few have considered the isolated effects of specific meals. Across two studies, we investigated subjective and objective measures of memory in relation to dietary habits and meal-specific consumption among adults aged 20 to 90 years. In Study 1, individuals consumi...